Do you think if we were to grade the brushing part of your dental hygiene that we would give you an A+? How about a B+? If you’re not entirely sure whether you’re doing all that you should be doing, then you might want to take a moment to review the basics. Fortunately, getting through a successful (and effective) brushing routine is very easy to do, as long as you’ve got the simple details you need to know memorized!
Length: 2 Minutes
Are you reaching your goal that is absolutely essential every time you brush? When we’re talking about time, this part of dental hygiene must last two minutes. Any fewer and you’re most certainly not doing the wonderful job that you could. Too many minutes and you might irritate your smile. Stick with the number “2” and you’ll be on track!
Pressure: Very Gentle
You want to be gentle with your brushing. Of course, if your instinct is to press hard and really feel like you’re accomplishing something, that’s only natural. We strongly advise you to remember this particular detail, though, if you want success by carefully removing plaque without damaging your oral health.
Surfaces Brushed: All!
Your dental hygiene is only complete once you’ve cleaned all of your tooth surfaces. This means that when you brush, you need to treat all surfaces equally! No surface is more significant, even if it seems like it is.
The Paste: Avoid Abrasives But Stick With Fluoride
Your brushing portion of dental hygiene will work wonders but only if you’re nice and gentle! Just like you want soft bristles for your brush, you want to use toothpaste that won’t scratch up your enamel and that includes fluoride. Easy!
Improve Your Brushing By Asking For Help
Don’t be shy when it comes to your dental hygiene. If you need help, just ask us about it and we will be sure to provide the necessary information! To learn more, schedule an appointment or initial consultation by calling Advanced Dental Concepts in Auburn Hills, MI today at (248) 852-1820.
