As we approach the last few weeks of this year, now is a great time to reflect and set new goals for 2025. If one of your goals is to improve your overall health, don’t forget that good quality sleep can help contribute to your physical, mental, and oral health. For patients who struggle with snoring, your team at Advanced Dental Concepts in Auburn Hills, MI, offers a simple treatment that can help you stop snoring and sleep better. In today’s blog, we’re here to talk about how you can get started on treatment.
Come In For A Checkup
Before you can get started on treatment for snoring, you may want to come in for an overall checkup on your oral health. When you come in for your visit, we will thoroughly clean your pearly whites to remove plaque buildup and prevent cavities. After this, your dentist will carefully examine your teeth, gums, and oral cavity to look for any potential oral health concerns and other changes. This is a great time for you to discuss any symptoms you may be experiencing or concerns you have for your own oral health. Your dentist can use the information from your X-rays, symptoms, and examination to update your treatment plan.
Understand Why You Snore
It’s estimated that nearly half of all adults snore at least on occasion, and many of those people snore frequently. This sleep disorder happens when your airways become blocked at night, resulting in loud, harsh sounds. You may not be aware that you are snoring, but you could be waking up your spouse or other family members. If you snore loudly and frequently, it could be a sign of obstructive sleep apnea (OSA). OSA happens when your airways are blocked, and you may periodically stop breathing throughout the night. This can be concerning as it can have a significant impact on your quality of rest and overall health. Untreated sleep apnea can lead to high blood pressure and other heart problems which can be dangerous. If you snore loudly and frequently, talk to your dentist today to learn more about treatment options.
Start Using Your Oral Appliance
A snoring appliance is a more comfortable and convenient way to treat sleep disorders instead of using a CPAP machine. After being diagnosed with a sleep disorder, your dentist can then take an impression of your smile to create your custom appliance. You will wear this every night to help keep your airways open and improve your symptoms.
Talk To Our Team To Learn More
Are you ready to get help for snoring and get better rest at night? Call our team at Advanced Dental Concepts in Auburn Hills, MI, today at 248-598-7154.
