No one wants to be embarrassed by deep discoloration of their teeth, excessive wear, or even chipped or missing teeth. While cosmetic dentistry can help to address many cosmetic imperfections, forming healthy habits at-home can go a long way in keeping your smile looking its best. From your daily hygiene routine, to how often you see the family dentist, to what you are sipping and snacking on throughout the day, if you want a beautiful smile, make sure you’re making choices and seeking preventive care that will help keep it healthy and looking great!
Make Sure Your Hygiene Routine Is Up to Par
Tooth brushing and flossing are essential to keeping the smile free of acidic tartar buildup. Without these simple acts, you are far more likely to suffer from cavities, gum disease, and even a yellow film on the teeth that can cause a great deal of insecurity and self-consciousness.
Eat and Drink Healthy Items
Another simple way to keep your smile looking – and feeling – great, is by eating a well-balanced diet, and limiting your sugar intake. Since the bacteria in the mouth feed on sugars, the more of it you consume, the more likely you are to struggle with cavities, as well as gum disease.
Obvious sweets aren’t the only sources of large amounts of sugar, either. Many pre-packaged foods including granola bars, fruit snacks, flavored yogurts, etc. are surprisingly high in sugar. So make sure you read the labels before you buy, and avoid any that list sugar as a leading ingredient.
Make Dental Cleanings a Priority
Finally, seeing the dentist regularly for checkups and cleanings is an affordable way to prevent the need for extensive restorative – or cosmetic – treatment down the road, since regular cleanings can help to remove unsightly plaque buildup before it can cause damage to the teeth.
Ready to Schedule Your Next Preventive Visit?
Preventive dentistry is key to keeping the smile healthy, and looking its best. Contact Dr. Okoniewski by calling Advanced Dental Concepts in Auburn Hills, MI today at (248) 852-1820 to schedule your next checkup and cleaning.
