You already know it’s important to get enough water. The human body is about 60% water, and this liquid helps with blood circulation and digestion. Your muscles need adequate water to function, and you will look and feel better when you are getting plenty of this fluid in your system. While your dentist can offer teeth-whitening solutions to brighten your smile, water will help it retain its natural beauty and health. As an added benefit, water is inexpensive and easily available. What’s not to like?
Think About: Washing Away Trouble
Your body produces saliva to help wash away food particles and keep your mouth clean. Water can add to this natural process by rinsing your teeth every time you sip throughout the day. When food (even very tiny particles) remains in contact with the teeth, it allows bacteria to grow and multiply. This process produces acid, which can weaken tooth enamel, even to the point the enamel can be breached by decay, forming a cavity.
Think About: Keeping Your Breath Fresh
Stale and unpleasant breath can have a number of causes. One of the most common is food residue in the mouth between meals. By sipping water during and after a meal, these food particles can be dislodged before they begin to decay. There are other causes of bad breath, some of them minor (like a meal that contained onions) and some that need the attention of a dental professional. If your bad breath lingers, you may have the early stages of gum disease (gingivitis) or be progressing towards periodontal disease. If unpleasant breath persists, despite good brushing and drinking adequate water, discuss this with your dentist. There are solutions such as a deep cleaning, or treating a cavity, that will offer solutions.
Don’t Overlook Water When You Think About Oral Health
Water can be a simple, refreshing, easy to obtain and inexpensive part of your dental hygiene plan. To learn more, schedule an appointment or initial consultation by calling Advanced Dental Concepts in Auburn Hills, MI today at (248) 852-1820.
