When you have the time to plan out your meals ahead, you can make thoughtful, careful choices regarding ingredients and presenting a well balanced meal for yourself. However, when you’re short on time, you’re headed out the door, and you’re trying to grab something that’s good for you and safe for your smile health (perhaps you need snacks for the whole family!), then things can feel a bit complicated. Consider our simple suggestions that are very on-the-go friendly, so you know just what to reach for when you’re in a hurry.
Nuts
Don’t have time to whip up a healthy meal? Not to worry: Nuts are very good for your smile health and they’re just healthy all around. They’re easy to tote, don’t make a mess, and you’ll keep your energy up with just a handful.
Yogurt (In A Tube)
This is especially helpful when you’ve got little ones with you who are hungry, want something a little sweet, and you’re doing your best to keep their smile health safe. Bring along yogurt in a tube (you’ll find these in your dairy aisle). You don’t even need a spoon! Just tear across one end and your kids will enjoy.
Apple Slices
Slice up an apple and everyone gets a refreshing, juicy snack high in fiber and vitamin C!
Baby Carrots
They’re packed with beta-carotene and you can usually find them already packed in tiny bags. Everyone loves munching on carrots and your smile health will benefit, too. This crunchy on-the-go snack is a favorite.
String Cheese
Love cheese because it’s good for your smile but toting a block of cheddar sounds difficult? Toss string cheese into your bag and you’re ready.
Get The Inside Scoop On Smile Healthy Tips
When you visit our team to learn all about protecting your smile, we can help you with every last detail! To learn more, schedule an appointment or initial consultation by calling Advanced Dental Concepts in Auburn Hills, MI today at (248) 852-1820.
